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Episodes

Nov. 29, 2023

92. How do we unspoil our kids?

Nobody sets out to spoil their kids, but it can happen over time without us realizing it. In the first part of a two-part episode, we talk about the steps parents can take to "unspoil" their kids. As with most …

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Nov. 22, 2023

91. How do we support the emotional inner world of boys? With Special…

For parents of boys, how do you raise them to be men who are caring and compassionate? This week's episode discusses the unique situation that faces boys and men alike. Where can parents start in order to improve the emotiona...

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Nov. 15, 2023

90. How do we empower our kids in school conflicts?

This week's episode looks at what we as parents should do to help our kids deal with conflict. The need for some parents to jump in to fix a situation is at times contrary to what kids actually need. To …

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Nov. 8, 2023

89. How do we prepare our kids for the future?

In this week's episode, we dive into how to prepare our kids for a future that we ourselves don't understand. When we were growing up we were taught to go to school, get a good job, buy a house, raise …

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Nov. 1, 2023

88. How do we handle burnout (for our own sake and our children's)? w…

This week's episode has us welcoming another guest to talk about burnout and the effect it can have on parents and families. Dr. Christina Fontana is a pharmacist, business transformation coach, and speaker who brings her uni...

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Oct. 25, 2023

87. How do we strike the balance between fostering resilience and ens…

With Halloween just around the corner, we try to get to the bottom of one of the greatest mysteries of our time.....is our ensuite bathroom haunted or is it just that our house is falling apart? The verdict is still …

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Oct. 18, 2023

86. How do we enrich the first three years of our child's development?

In this critically important episode, Andrew and Caroline delve deep into the crucial phase of 'Birth to Three,' a pivotal time for brain development in children. Together, with guest expert Michelle Mintz, we explore how ear...

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Oct. 11, 2023

85. Can a happy home alleviate the teen mental health crisis?

Welcome to another episode of Parents of the Year , “where Andrew and Caroline bring insightful discussions about the challenges and joys of parenthood. Today we have a critical and increasingly relevant topic to discuss: the...

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Oct. 4, 2023

84. How does our marriage affect our parenting?

When we're who we want to be as a couple it totally shows in our parenting. Raising happy, resilient kids starts with the kind of relationships we have as parents. Having a strong partnership is the cornerstone of being a …

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Sept. 27, 2023

83. How can we be a successful parent?

This week's episode has us diving into what it takes to be a successful parent at a pivotal point in our parenting journey. After a tough week, our topic really hits home in working through how we can use commitment …

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Sept. 20, 2023

82. How do we set boundaries and detach from the hustle culture?

It seems like everywhere you turn the "hustle culture" is telling you to do more and to be more, but at what cost? Just being a parent isn't enough sometimes, and we're left to feel like we need to sacrifice …

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Sept. 13, 2023

81. Who is your favourite child?

This week's topic is one that most parents don't like to admit and that's which one of their kids is their favourite. According to an article published by the BBC , Parental Differential Treatment (PDT) occurs in over 65% of …

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Sept. 6, 2023

80. How do we address homework and give kids agency in their own lear…

After a debrief about dog ownership and the joys of raising a puppy, we dive into a discussion about how to handle a situation involving kids, a horror movie, and being outside in the dark. It's a perfect example of …

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Aug. 30, 2023

79. How do we manage separation anxiety?

Welcome to our latest episode of Parents of the Year. We are in our Back to School Success series and decided to recast one of Caroline's previous episodes on separation anxiety since it is particularly relevant after a long ...

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Aug. 23, 2023

78. What are the key executive functioning skills to help our kids de…

Unfiltered and unapologetic, Caroline and Andrew kick off with a reality check - because let's face it, adulting comes with its own set of "joys." 😂 Yes, getting old sucks, and they're not as young as they'd like to believe...

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Aug. 16, 2023

77. How can we help kids set goals?

After a solid discussion around the merits and challenges of having a new dog in the house, Andrew and Caroline come to the conclusion that adult supervision is key to a happy marriage. From there, they move on to the …

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Aug. 9, 2023

76. How do we help kids transition back to school seamlessly? (Recast)

Are you ready to kickstart the new school year with ease and confidence? Once again, today's episode is another recast of Caroline's Overpowering Emotions where she presents a treasure trove of valuable tips and strategies t...

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Aug. 2, 2023

75. What are the essential routines to establish now to support our k…

On this week’s episode of Parents of the Year, we discuss essential routines children should learn during the summer to help their seamless transition from summer break to the upcoming school year. We understand the challenge...

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July 26, 2023

74. How do we help kids manage back-to-school worries? (Recast)

Since Andrew and Caroline are talking all about building kids’ success, they decided to recast a couple of Caroline’s episodes from Overpowering Emotions since they are applicable here as well. In today's episode, we recast h...

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July 19, 2023

73. How can you help kids transition from comfort to courage this su…

Overcoming fears and embracing new challenges can be intimidating for children and teens. Nonetheless, stepping outside their comfort zones is a vital skill that will benefit them when they transition back to school and into ...

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July 12, 2023

72. How do we help our kids deal with boredom?

Boredom is a common challenge that children and teens often face. While it feels uncomfortable in the moment, we need to help our kids embrace boredom as a catalyst for growth and development. Boredom is an opportunity to fos...

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July 5, 2023

71. How can we find a healthy balance between structure and freedom i…

As the temperature rises, summertime brings with it a unique set of challenges for parents. How can we maintain a healthy balance between structure and freedom during these sunny months? In this week’s episode of Parents of t...

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June 28, 2023

70. What Are the Social Skills Superpowers That Unleash Your Child's …

In this week’s episode of Parents of the Year, Andrew and Caroline discuss the vital topic of social skills. Join us as we explore the essential abilities our kids need to thrive in their relationships and communication. In t...

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June 21, 2023

69. How to Make the Most of Summer Breaks With Your Kids Before it's …

When your kids are little, they're sort of a captive audience in terms of hanging out and doing things with you. For us, our summers for the past few years have been spent at our lake from the minute school …

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